Iain McKenzie 4:58 row
1,108
Meters
4:58.2
Time
2:14.5
Pace
68
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 122 |
January 02, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.2 | 1,108 | 2:14.5 | 144 | 794 | 68 | 23 | 112 |
| 4:58.2 | 1,108 | 2:14.5 | 144 | 794 | 68 | 23 | 112 |
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Workout Graph
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