Iain McKenzie 5:45 row
1,287
Meters
5:45.2
Time
2:14.1
Pace
80
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 122 |
January 07, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.2 | 1,287 | 2:14.1 | 145 | 799 | 80 | 22 | 116 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 69 | 22 | 113 |
| 5:45.2 | 172 | 2:11.3 | 154 | 830 | 11 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.