Iain McKenzie 4:31 row
1,005
Meters
4:31.0
Time
2:14.8
Pace
60
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 121 |
January 17, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.0 | 1,005 | 2:14.8 | 143 | 791 | 60 | 23 | 121 |
| 4:31.0 | 1,006 | 2:14.6 | 143 | 792 | 60 | 23 | 121 |
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Workout Graph
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