Iain McKenzie 8:40 row
2,009
Meters
8:40.7
Time
2:09.5
Pace
128
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 122 |
January 19, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.7 | 2,009 | 2:09.5 | 161 | 853 | 128 | 22 | 121 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 22 | 114 |
| 8:40.7 | 891 | 2:03.8 | 184 | 934 | 60 | 23 | 128 |
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Workout Graph
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