Iain McKenzie 8:04 row
1,834
Meters
8:04.4
Time
2:12.0
Pace
115
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 127 |
February 23, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.4 | 1,834 | 2:12.0 | 152 | 823 | 115 | 23 | 120 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 22 | 105 |
| 8:04.4 | 771 | 1:59.5 | 205 | 1004 | 53 | 25 | 136 |
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Workout Graph
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