Iain McKenzie 20:01 row
5,017
Meters
20:01.6
Time
1:59.7
Pace
340
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 127 |
April 09, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.6 | 5,017 | 1:59.7 | 204 | 1001 | 340 | 24 | 143 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 24 | 123 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 86 | 25 | 142 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 88 | 25 | 151 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 88 | 24 | 158 |
| 20:01.6 | 1 | 13:20.0 | 1 | 302 | 0 | 0 | 158 |
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Workout Graph
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