Iain McKenzie 39:55 row
10,005
Meters
39:55.7
Time
1:59.7
Pace
680
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 125 |
May 19, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.7 | 10,005 | 1:59.7 | 204 | 1021 | 680 | 23 | 144 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 24 | 118 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 23 | 123 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 23 | 144 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 1008 | 84 | 23 | 147 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1032 | 86 | 22 | 151 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 23 | 157 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 23 | 156 |
| 39:55.7 | 1,222 | 2:00.9 | 198 | 1010 | 83 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.