Iain McKenzie 5:07 row
903
Meters
5:07.7
Time
2:50.3
Pace
47
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 125 |
July 28, 2026 19:17:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 903 | 2:50.3 | 71 | 549 | 47 | 18 |
| 5:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 19 |
| 5:07.7 | 18 | 3:33.8 | 36 | 467 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.