Iain McKenzie 20:52 row
5,044
Meters
20:52.1
Time
2:04.1
Pace
329
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 125 |
August 02, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.1 | 5,044 | 2:04.1 | 183 | 945 | 329 | 23 | 139 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 23 | 119 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 23 | 135 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 24 | 146 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 23 | 149 |
| 20:52.1 | 208 | 2:05.2 | 178 | 967 | 14 | 21 | 150 |
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Workout Graph
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