Iain McKenzie 22:26 row
5,607
Meters
22:26.0
Time
2:00.0
Pace
379
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 126 |
August 12, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.0 | 5,607 | 2:00.0 | 202 | 1013 | 379 | 23 | 147 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 23 | 106 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 24 | 147 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 24 | 154 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1044 | 87 | 24 | 162 |
| 22:26.0 | 622 | 1:57.3 | 217 | 1060 | 43 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.