Iain McKenzie 10:03 row
2,480
Meters
10:03.8
Time
2:01.7
Pace
165
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 129 |
August 26, 2026 18:20:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.8 | 2,480 | 2:01.7 | 194 | 983 | 165 | 23 | 126 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 888 | 74 | 23 | 104 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1080 | 90 | 25 | 149 |
| 10:03.8 | 7 | 4:31.4 | 18 | 947 | 1 | 0 | 149 |
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