Robert Fox 10000m row
10,000
Meters
44:00.2
Time
2:12.0
Pace
601
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 124 |
October 15, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.2 | 10,000 | 2:12.0 | 152 | 819 | 601 | 22 | 149 |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 833 | 121 | 23 | 146 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 828 | 121 | 22 | 147 |
| 8:46.9 | 6,000 | 2:11.7 | 153 | 826 | 121 | 22 | 151 |
| 8:52.2 | 8,000 | 2:13.0 | 149 | 804 | 119 | 22 | 151 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 804 | 119 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.