Robert Fox 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
27
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 122 |
November 06, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 21 | 121 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 19 | 117 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 21 | 119 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 23 | 121 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 21 | 127 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 22 | 122 |
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Workout Graph
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