Robert Fox 1:00:00 row
12,015
Meters
1:00:00.0
Time
2:29.8
Pace
656
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 129 |
November 07, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,015 | 2:29.8 | 104 | 656 | 656 | 19 | 124 |
| 12:00.0 | 2,399 | 2:30.0 | 104 | 655 | 131 | 19 | 124 |
| 24:00.0 | 2,382 | 2:31.1 | 101 | 645 | 129 | 19 | 124 |
| 36:00.0 | 2,398 | 2:30.1 | 103 | 655 | 131 | 19 | 123 |
| 48:00.0 | 2,414 | 2:29.1 | 106 | 660 | 132 | 19 | 126 |
| 1:00:00.0 | 2,423 | 2:28.5 | 107 | 665 | 133 | 19 | 126 |
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Workout Graph
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