Robert Fox 4:49 row
1,013
Meters
4:49.8
Time
2:23.0
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 125 |
January 02, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,013 | 2:23.0 | 120 | 711 | 21 |
| 4:49.8 | 1,013 | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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