Robert Fox 6x1000m/2:00r row
6,000
Meters
25:48.2
Time
2:09.0
Pace
375
Calories
151
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,077 |
| Overall Time | 37:48.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 129 |
January 04, 2026 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.2 | 6,000 | 2:09.0 | 163 | 860 | 26 | 151 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 28 | 151 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 27 | 152 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 26 | 151 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 26 | 151 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 26 | 152 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 26 | 151 |
| r77 |
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Workout Graph
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