Robert Fox 2x6000m/3:00r row
12,000
Meters
54:33.8
Time
2:16.4
Pace
711
Calories
142
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,025 |
| Overall Time | 1:00:33.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1282 |
| Drag Factor | 127 |
January 06, 2026 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:33.8 | 12,000 | 2:16.4 | 138 | 774 | 23 | 142 |
| 27:11.2 | 6,000 | 2:15.9 | 139 | 779 | 24 | 142 |
| 27:22.6 | 6,000 | 2:16.8 | 136 | 769 | 23 | 142 |
| r25 |
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Workout Graph
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