Robert Fox 14500m row
14,500
Meters
1:09:41.1
Time
2:24.1
Pace
825
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 1396 |
| Drag Factor | 128 |
January 07, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:41.1 | 14,500 | 2:24.1 | 117 | 701 | 19 | 124 |
| 13:50.5 | 2,900 | 2:23.1 | 119 | 710 | 19 | 123 |
| 13:56.1 | 5,800 | 2:24.1 | 117 | 702 | 20 | 123 |
| 13:56.5 | 8,700 | 2:24.2 | 117 | 701 | 20 | 124 |
| 13:58.1 | 11,600 | 2:24.5 | 116 | 699 | 20 | 126 |
| 14:00.0 | 14,500 | 2:24.8 | 115 | 696 | 20 | 124 |
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Workout Graph
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