Robert Fox 1x7500m/1:00r row
7,500
Meters
37:07.4
Time
2:28.4
Pace
413
Calories
124
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,507 |
| Overall Time | 38:07.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 712 |
| Drag Factor | 127 |
January 09, 2026 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.4 | 7,500 | 2:28.4 | 107 | 667 | 19 | 124 |
| 37:07.4 | 7,500 | 2:28.4 | 107 | 667 | 19 | 124 |
| r7 |
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Workout Graph
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