Robert Fox 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
61
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 127 |
January 22, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 25 | 142 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 25 | 132 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 27 | 144 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 25 | 145 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 25 | 146 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 23 | 144 |
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Workout Graph
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