Robert Fox 10000m row

10,000

Meters

49:01.1

Time

2:27.0

Pace

553

Calories

Average Watts110
Calories Per Hour678
Stroke Rate20
Stroke Count980
Drag Factor127

January 23, 2026 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:01.1 10,000 2:27.0 110 678 20
9:55.3 2,000 2:28.8 106 665 20
9:45.7 4,000 2:26.4 111 683 20
9:47.4 6,000 2:26.8 111 680 20
9:48.0 8,000 2:27.0 110 679 20
9:44.6 10,000 2:26.1 112 685 20

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Workout Graph

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