Robert Fox 45:00 row
9,942
Meters
45:00.0
Time
2:15.7
Pace
584
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 127 |
February 09, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,942 | 2:15.7 | 140 | 781 | 584 | 21 | 141 |
| 9:00.0 | 2,008 | 2:14.4 | 144 | 795 | 119 | 21 | 140 |
| 18:00.0 | 1,989 | 2:15.7 | 140 | 781 | 117 | 21 | 141 |
| 27:00.0 | 1,978 | 2:16.5 | 138 | 773 | 116 | 21 | 142 |
| 36:00.0 | 1,981 | 2:16.2 | 138 | 775 | 116 | 21 | 142 |
| 45:00.0 | 1,985 | 2:16.0 | 139 | 778 | 116 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.