Robert Fox 45:00 row
9,828
Meters
45:00.0
Time
2:17.3
Pace
572
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 127 |
February 17, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,828 | 2:17.3 | 135 | 764 | 572 | 21 | 141 |
| 9:00.0 | 2,007 | 2:14.5 | 144 | 794 | 119 | 22 | 142 |
| 18:00.0 | 1,961 | 2:17.6 | 134 | 761 | 114 | 21 | 140 |
| 27:00.0 | 1,956 | 2:18.0 | 133 | 757 | 113 | 21 | 142 |
| 36:00.0 | 1,951 | 2:18.3 | 132 | 754 | 113 | 21 | 143 |
| 45:00.0 | 1,955 | 2:18.1 | 133 | 757 | 113 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.