Robert Fox 1:00:00 row
12,529
Meters
1:00:00.0
Time
2:23.6
Pace
703
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 122 |
February 20, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,529 | 2:23.6 | 118 | 706 | 703 | 19 | 125 |
| 12:00.0 | 2,528 | 2:22.4 | 121 | 717 | 143 | 19 | 126 |
| 24:00.0 | 2,499 | 2:24.0 | 117 | 702 | 140 | 19 | 125 |
| 36:00.0 | 2,501 | 2:23.9 | 117 | 703 | 140 | 19 | 126 |
| 48:00.0 | 2,503 | 2:23.8 | 118 | 704 | 140 | 20 | 124 |
| 1:00:00.0 | 2,498 | 2:24.1 | 117 | 702 | 140 | 20 | 125 |
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Workout Graph
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