Robert Fox 10000m row

10,000

Meters

44:57.4

Time

2:14.8

Pace

591

Calories

140

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count980
Drag Factor128

February 27, 2026 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:57.4 10,000 2:14.8 143 791 591 22 140
8:51.6 2,000 2:12.9 149 813 120 22 136
8:58.4 4,000 2:14.6 144 793 118 22 141
9:01.7 6,000 2:15.4 141 784 118 22 141
9:02.0 8,000 2:15.5 141 784 118 22 142
9:03.6 10,000 2:15.9 139 779 117 22 143

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Workout Graph

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