Robert Fox 10000m row
10,000
Meters
43:28.3
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 122 |
August 24, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.3 | 10,000 | 2:10.4 | 158 | 840 | 609 | 20 |
| 8:54.1 | 2,000 | 2:13.5 | 147 | 802 | 119 | 20 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 818 | 120 | 20 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 828 | 121 | 21 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 841 | 122 | 21 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 917 | 127 | 21 |
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Workout Graph
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