Robert Fox 12000m row
12,000
Meters
55:07.6
Time
2:17.8
Pace
695
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 1092 |
| Drag Factor | 124 |
September 15, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.6 | 12,000 | 2:17.8 | 134 | 756 | 695 | 19 |
| 11:01.3 | 2,400 | 2:17.7 | 134 | 756 | 139 | 20 |
| 11:06.8 | 4,800 | 2:18.9 | 131 | 745 | 138 | 20 |
| 11:05.1 | 7,200 | 2:18.5 | 132 | 752 | 139 | 19 |
| 10:59.8 | 9,600 | 2:17.4 | 135 | 758 | 139 | 20 |
| 10:54.5 | 12,000 | 2:16.3 | 138 | 770 | 140 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.