Robert Fox 10000m row
10,000
Meters
43:19.8
Time
2:09.9
Pace
623
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 132 |
September 17, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.8 | 10,000 | 2:09.9 | 159 | 862 | 623 | 20 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 853 | 124 | 21 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 856 | 124 | 20 |
| 8:42.4 | 6,000 | 2:10.6 | 157 | 854 | 124 | 21 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 855 | 124 | 20 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 893 | 127 | 21 |
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Workout Graph
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