Robert Fox 10000m row

10,000

Meters

47:10.6

Time

2:21.5

Pace

567

Calories

Average Watts123
Calories Per Hour721
Stroke Rate19
Stroke Count932
Drag Factor126

September 21, 2026 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:10.6 10,000 2:21.5 123 721 567 19
9:29.7 2,000 2:22.4 121 714 113 20
9:23.2 4,000 2:20.8 125 728 114 20
9:24.6 6,000 2:21.1 124 726 114 20
9:26.3 8,000 2:21.5 123 718 113 20
9:26.8 10,000 2:21.7 123 717 113 20

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Workout Graph

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