Robert Fox 1000m row
1,000
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 126 |
September 21, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000 | 2:17.8 | 134 | 718 | 55 | 27 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 27 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 26 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 27 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 29 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 27 |
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Workout Graph
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