Robert Fox 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
410
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 116 |
September 24, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 820 | 410 | 19 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 830 | 83 | 19 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 820 | 82 | 20 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 820 | 82 | 20 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 820 | 82 | 20 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 810 | 81 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.