Robert Fox 10000m row
10,000
Meters
47:12.5
Time
2:21.6
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 126 |
September 25, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:12.5 | 10,000 | 2:21.6 | 123 | 721 | 568 | 20 |
| 9:29.5 | 2,000 | 2:22.3 | 121 | 714 | 113 | 21 |
| 9:24.8 | 4,000 | 2:21.2 | 124 | 726 | 114 | 21 |
| 9:26.8 | 6,000 | 2:21.7 | 123 | 717 | 113 | 20 |
| 9:25.7 | 8,000 | 2:21.4 | 124 | 725 | 114 | 20 |
| 9:25.8 | 10,000 | 2:21.4 | 124 | 725 | 114 | 20 |
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Workout Graph
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