Robert Fox 10000m row
10,000
Meters
42:54.3
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 127 |
September 28, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.3 | 10,000 | 2:08.7 | 164 | 862 | 617 | 21 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 844 | 122 | 21 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 855 | 123 | 21 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 856 | 123 | 21 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 845 | 122 | 21 |
| 8:20.6 | 10,000 | 2:05.1 | 179 | 913 | 127 | 22 |
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Workout Graph
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