Robert Fox 10000m row
10,000
Meters
46:48.7
Time
2:20.4
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 127 |
October 01, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.7 | 10,000 | 2:20.4 | 126 | 730 | 570 | 19 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 714 | 113 | 19 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 732 | 114 | 19 |
| 9:17.0 | 6,000 | 2:19.2 | 130 | 743 | 115 | 20 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 731 | 114 | 20 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 730 | 114 | 20 |
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Workout Graph
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