Robert Fox 2x6000m/3:00r row
12,000
Meters
51:13.6
Time
2:08.0
Pace
745
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,016 |
| Overall Time | 57:13.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1097 |
| Drag Factor | 128 |
October 07, 2026 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.6 | 12,000 | 2:08.0 | 167 | 872 | 21 | |
| 25:20.4 | 6,000 | 2:06.7 | 172 | 890 | 21 | |
| 25:53.3 | 6,000 | 2:09.4 | 161 | 855 | 22 | |
| r16 |
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Workout Graph
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