Robert Fox 10000m row
10,000
Meters
45:57.4
Time
2:17.8
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 128 |
October 09, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:57.4 | 10,000 | 2:17.8 | 134 | 755 | 579 | 20 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 745 | 115 | 20 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 769 | 117 | 20 |
| 9:09.4 | 6,000 | 2:17.3 | 135 | 760 | 116 | 21 |
| 9:14.5 | 8,000 | 2:18.6 | 131 | 746 | 115 | 20 |
| 9:11.2 | 10,000 | 2:17.8 | 134 | 757 | 116 | 20 |
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Workout Graph
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