Robert Fox 11000m row
11,000
Meters
51:13.7
Time
2:19.7
Pace
630
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 117 |
October 27, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:13.7 | 11,000 | 2:19.7 | 128 | 737 | 630 | 19 |
| 10:14.3 | 2,200 | 2:19.6 | 129 | 738 | 126 | 19 |
| 10:20.0 | 4,400 | 2:20.9 | 125 | 725 | 125 | 19 |
| 10:11.2 | 6,600 | 2:18.9 | 131 | 748 | 127 | 19 |
| 10:14.0 | 8,800 | 2:19.5 | 129 | 738 | 126 | 20 |
| 10:14.2 | 11,000 | 2:19.5 | 129 | 738 | 126 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.