Robert Fox 10000m row
10,000
Meters
47:48.1
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 128 |
October 28, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.1 | 10,000 | 2:23.4 | 119 | 705 | 562 | 19 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 718 | 113 | 20 |
| 9:29.8 | 4,000 | 2:22.4 | 121 | 713 | 113 | 20 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 701 | 112 | 19 |
| 9:38.0 | 8,000 | 2:24.5 | 116 | 697 | 112 | 20 |
| 9:39.4 | 10,000 | 2:24.8 | 115 | 695 | 112 | 19 |
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Workout Graph
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