Robert Fox 10000m row
10,000
Meters
47:03.5
Time
2:21.1
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 131 |
October 30, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.5 | 10,000 | 2:21.1 | 124 | 725 | 569 | 19 |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 731 | 114 | 20 |
| 9:20.2 | 4,000 | 2:20.0 | 127 | 732 | 114 | 19 |
| 9:25.3 | 6,000 | 2:21.3 | 124 | 725 | 114 | 20 |
| 9:31.3 | 8,000 | 2:22.8 | 120 | 712 | 113 | 19 |
| 9:26.0 | 10,000 | 2:21.5 | 124 | 725 | 114 | 20 |
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Workout Graph
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