Robert Fox 500m row
500
Meters
1:46.0
Time
1:46.0
Pace
35
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 38 |
| Stroke Count | 68 |
| Drag Factor | 131 |
October 30, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1188 | 35 | 38 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 41 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 40 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 40 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 37 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 33 |
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Workout Graph
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