Jeroen Mariën 6x5:00/2:00r row
6,732
Meters
30:00.0
Time
2:13.6
Pace
408
Calories
150
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,763 |
| Overall Time | 42:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 171 |
February 21, 2026 15:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 816 | 21 | 150 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 21 | 128 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 804 | 21 | 139 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 852 | 19 | 159 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 22 | 162 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 828 | 21 | 161 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 22 | 156 |
| r31 |
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Workout Graph
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