Shahbaz Jameel 5:53 row
919
Meters
5:53.0
Time
3:12.0
Pace
49
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 114 |
August 17, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.0 | 919 | 3:12.0 | 49 | 499 | 49 | 15 |
| 5:00.0 | 792 | 3:09.3 | 52 | 504 | 42 | 16 |
| 5:53.0 | 129 | 3:25.4 | 40 | 475 | 7 | 13 |
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Workout Graph
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