Shahbaz Jameel 13:56 row
2,846
Meters
13:56.2
Time
2:26.9
Pace
162
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 15 |
| Stroke Count | 215 |
| Drag Factor | 114 |
August 19, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:56.2 | 2,846 | 2:26.9 | 110 | 697 | 162 | 15 |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 707 | 114 | 16 |
| 13:55.2 | 846 | 2:30.7 | 102 | 677 | 48 | 14 |