Shahbaz Jameel 1:04 row
220
Meters
1:04.6
Time
2:26.8
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 107 |
August 22, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.6 | 220 | 2:26.8 | 111 | 668 | 12 | 22 |
| 1:04.6 | 221 | 2:26.1 | 112 | 668 | 12 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.