Shahbaz Jameel 11:10 row
1,911
Meters
11:10.8
Time
2:55.5
Pace
99
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 119 |
August 23, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.8 | 1,911 | 2:55.5 | 65 | 531 | 99 | 18 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 |
| 10:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 19 |
| 11:10.8 | 181 | 3:15.5 | 47 | 508 | 10 | 18 |
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Workout Graph
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