Shahbaz Jameel 10:04 row
2,155
Meters
10:04.9
Time
2:20.3
Pace
128
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 148 |
August 24, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,155 | 2:20.3 | 127 | 761 | 128 | 16 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 17 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 792 | 66 | 16 |
| 10:04.9 | 16 | 2:33.1 | 97 | 734 | 1 | 0 |
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