Francis Santerre 5000m row
5,000
Meters
20:05.7
Time
2:00.5
Pace
333
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 36 |
| Stroke Count | 733 |
| Drag Factor | 133 |
January 15, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,000 | 2:00.5 | 200 | 994 | 333 | 36 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1011 | 67 | 36 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 996 | 67 | 36 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 36 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 976 | 66 | 36 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1033 | 68 | 38 |
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Workout Graph
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