Francis Santerre 5000m row

5,000

Meters

20:05.7

Time

2:00.5

Pace

333

Calories

Average Watts200
Calories Per Hour987
Stroke Rate36
Stroke Count733
Drag Factor133

January 15, 2026 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.7 5,000 2:00.5 200 987 333 36
3:58.5 1,000 1:59.2 206 1010 67 36
4:02.0 2,000 2:01.0 198 979 67 36
4:04.9 3,000 2:02.4 191 956 65 36
4:03.4 4,000 2:01.7 194 968 66 36
3:56.8 5,000 1:58.4 211 1025 68 38

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.