Francis Santerre 5000m row
5,000
Meters
20:19.9
Time
2:01.9
Pace
329
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 36 |
| Stroke Count | 734 |
| Drag Factor | 134 |
January 16, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.9 | 5,000 | 2:01.9 | 193 | 963 | 329 | 36 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 66 | 35 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 956 | 66 | 36 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 65 | 36 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 65 | 36 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 67 | 38 |
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Workout Graph
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