Francis Santerre 5000m row
5,000
Meters
19:50.2
Time
1:59.0
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 37 |
| Stroke Count | 734 |
| Drag Factor | 134 |
January 19, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,000 | 1:59.0 | 208 | 1014 | 338 | 37 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 68 | 36 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 68 | 37 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 68 | 37 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 66 | 37 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 68 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.