Francis Santerre 5000m row
5,000
Meters
19:47.9
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 36 |
| Stroke Count | 727 |
| Drag Factor | 134 |
January 22, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.9 | 5,000 | 1:58.7 | 209 | 1024 | 338 | 36 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1035 | 68 | 36 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 1005 | 67 | 36 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1009 | 67 | 37 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1024 | 68 | 37 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1046 | 68 | 37 |
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Workout Graph
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